Author archive: Karen Skehel

Tame your inner critic and watch your business soar!

  Being self-critical is one of the most disempowering common traits I come across as a coach.   In order to succeed in business or any pursuit, it is important to love yourself and learn how to get motivated even when you are disappointed.   Get clear about how you are your own worst critic…

Skillfully handle trigger situations (AND watch your business boom)

We all face moments of exasperation; as a business coach I have learned how to cope with trigger situations and wish to share what can be done to enable you to get motivated and look past these set backs in order to achieve your goals.   I recently experienced powerful feelings of anger and sadness in…

What to do when you are reaching burnout?

A reader writes “I am in my 30’s, run my own consultancy business and am quite successful. I recognise that I am overworking.  I have less and less time for myself and my family. In truth, I am probably reaching burnout. Help.”   I respond: Well done for acknowledging that you are over doing it. …

Hello world! My name is Karen Skehel and my company is Walk on Waves Coaching

As well as being a holistic business coach, I am a holistic entrepreneur, creating businesses and projects in the holistic field that focus on helping others. Since 2001, when I first started coaching, I have moved through various incarnations as a coach in order to meet the wide-ranging needs of my clients. As well as…

Menu